Nikita Krivdin 20:00 row
4,173
Meters
20:00.0
Time
2:23.7
Pace
237
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 114 |
June 21, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,173 | 2:23.7 | 118 | 711 | 237 | 20 | 142 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 | 156 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 161 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 | 138 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.