Nikita Krivdin 1x30:00/1:30r row
6,309
Meters
30:00.0
Time
2:22.6
Pace
363
Calories
144
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,321 |
| Overall Time | 31:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 114 |
July 13, 2021 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,309 | 2:22.6 | 121 | 726 | 19 | 144 |
| 30:00.0 | 6,309 | 2:22.6 | 121 | 726 | 19 | 144 |
| r12 |
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Workout Graph
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