Nikita Krivdin 2x30:00/1:30r row
12,774
Meters
1:00:00.0
Time
2:20.9
Pace
735
Calories
149
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,873 |
| Overall Time | 1:03:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 113 |
July 20, 2021 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,774 | 2:20.9 | 125 | 735 | 20 | 149 |
| 30:00.0 | 6,658 | 2:15.1 | 142 | 786 | 20 | 165 |
| 30:00.0 | 6,116 | 2:27.1 | 110 | 684 | 20 | 133 |
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.