Nikita Krivdin 2x30:00/1:30r row
13,250
Meters
1:00:00.0
Time
2:15.8
Pace
780
Calories
173
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,308 |
| Overall Time | 1:03:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 113 |
August 09, 2021 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,250 | 2:15.8 | 140 | 780 | 20 | 173 |
| 30:00.0 | 6,719 | 2:13.9 | 146 | 800 | 20 | 174 |
| 30:00.0 | 6,531 | 2:17.8 | 134 | 760 | 20 | 173 |
| r58 |
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Workout Graph
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