Nikita Krivdin 3x250m/1:00r row
750
Meters
2:31.8
Time
1:41.2
Pace
60
Calories
169
Heart Rate
| Rest Distance | 545 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,295 |
| Overall Time | 5:31.8 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 34 |
| Stroke Count | 157 |
| Drag Factor | 129 |
August 10, 2021 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 750 | 1:41.2 | 338 | 1422 | 34 | 169 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1411 | 35 | 165 |
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 34 | 162 |
| 0:50.0 | 250 | 1:40.0 | 350 | 1440 | 35 | 182 |
| r545 |
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Workout Graph
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