Nikita Krivdin 3x30:00/1:30r row
19,239
Meters
1:30:00.0
Time
2:20.3
Pace
1103
Calories
169
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,441 |
| Overall Time | 1:34:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1844 |
| Drag Factor | 111 |
August 13, 2021 14:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,239 | 2:20.3 | 127 | 735 | 20 | 169 |
| 30:00.0 | 6,465 | 2:19.2 | 130 | 746 | 19 | 162 |
| 30:00.0 | 6,469 | 2:19.1 | 130 | 746 | 20 | 170 |
| 30:00.0 | 6,306 | 2:22.7 | 120 | 714 | 21 | 175 |
| r202 |
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Workout Graph
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