Nikita Krivdin 5x250m/1:00r row
1,250
Meters
4:13.0
Time
1:41.2
Pace
101
Calories
185
Heart Rate
| Rest Distance | 577 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,827 |
| Overall Time | 9:13.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 35 |
| Stroke Count | 232 |
| Drag Factor | 130 |
August 16, 2021 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,250 | 1:41.2 | 338 | 1437 | 35 | 185 |
| 0:51.3 | 250 | 1:42.6 | 324 | 1403 | 36 | 173 |
| 0:50.4 | 250 | 1:40.8 | 342 | 1428 | 36 | 184 |
| 0:51.3 | 250 | 1:42.6 | 324 | 1403 | 35 | 187 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1414 | 35 | 190 |
| 0:49.2 | 250 | 1:38.4 | 367 | 1536 | 38 | 195 |
| r577 |
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Workout Graph
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