Nikita Krivdin 5x250m/1:00r row
1,250
Meters
4:14.0
Time
1:41.6
Pace
99
Calories
180
Heart Rate
| Rest Distance | 627 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,877 |
| Overall Time | 9:14.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 35 |
| Stroke Count | 233 |
| Drag Factor | 133 |
August 16, 2021 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,250 | 1:41.6 | 334 | 1403 | 35 | 180 |
| 0:50.2 | 250 | 1:40.4 | 346 | 1434 | 36 | 169 |
| 0:49.8 | 250 | 1:39.6 | 354 | 1445 | 37 | 181 |
| 0:49.9 | 250 | 1:39.8 | 352 | 1442 | 37 | 184 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1411 | 35 | 184 |
| 0:53.1 | 250 | 1:46.2 | 292 | 1288 | 34 | 183 |
| r627 |
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Workout Graph
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