Nikita Krivdin 3x30:00/1:30r row
19,146
Meters
1:30:00.0
Time
2:21.0
Pace
1094
Calories
162
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,233 |
| Overall Time | 1:34:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 1837 |
| Drag Factor | 114 |
August 17, 2021 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,146 | 2:21.0 | 125 | 729 | 20 | 162 |
| 30:00.0 | 6,463 | 2:19.2 | 130 | 746 | 20 | 159 |
| 30:00.0 | 6,461 | 2:19.2 | 129 | 746 | 20 | 168 |
| 30:00.0 | 6,221 | 2:24.6 | 116 | 696 | 21 | 161 |
| r87 |
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Workout Graph
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