Nikita Krivdin 2x30:00/1:30r row
12,085
Meters
1:00:00.0
Time
2:28.9
Pace
664
Calories
133
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,110 |
| Overall Time | 1:03:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 113 |
August 25, 2021 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,085 | 2:28.9 | 106 | 664 | 20 | 133 |
| 30:00.0 | 6,229 | 2:24.4 | 116 | 698 | 20 | 141 |
| 30:00.0 | 5,857 | 2:33.6 | 96 | 630 | 20 | 126 |
| r25 |
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Workout Graph
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