Nikita Krivdin 2x30:00/1:30r row
13,227
Meters
1:00:00.0
Time
2:16.0
Pace
778
Calories
140
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,305 |
| Overall Time | 1:03:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 115 |
September 02, 2021 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,227 | 2:16.0 | 139 | 778 | 20 | 140 |
| 30:00.0 | 6,477 | 2:18.9 | 130 | 748 | 20 | 119 |
| 30:00.0 | 6,750 | 2:13.3 | 148 | 808 | 20 | 162 |
| r78 |
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Workout Graph
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