Nikita Krivdin 3x10:00/5:00r row
8,055
Meters
30:00.0
Time
1:51.7
Pace
581
Calories
32
Heart Rate
| Rest Distance | 723 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,778 |
| Overall Time | 45:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 129 |
December 03, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,055 | 1:51.7 | 251 | 1162 | 25 | 32 |
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 25 | 0 |
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1170 | 26 | 0 |
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 26 | 32 |
| r723 |
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Workout Graph
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