Nikita Krivdin 3x30:00/1:30r row
19,957
Meters
1:30:00.0
Time
2:15.2
Pace
1178
Calories
159
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 20,017 |
| Overall Time | 1:34:30.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 1609 |
| Drag Factor | 116 |
December 27, 2021 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,957 | 2:15.2 | 141 | 785 | 18 | 159 |
| 30:00.0 | 6,766 | 2:13.0 | 149 | 810 | 18 | 163 |
| 30:00.0 | 6,677 | 2:14.7 | 143 | 790 | 18 | 150 |
| 30:00.0 | 6,513 | 2:18.1 | 133 | 756 | 18 | 166 |
| r60 |
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Workout Graph
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