Nikita Krivdin 4x8:00/2:00r row
8,099
Meters
32:00.0
Time
1:58.5
Pace
544
Calories
139
Heart Rate
| Rest Distance | 268 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,367 |
| Overall Time | 40:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 127 |
January 03, 2022 13:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,099 | 1:58.5 | 210 | 1020 | 25 | 139 |
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1042 | 25 | 170 |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 997 | 25 | 172 |
| 8:00.0 | 2,007 | 1:59.5 | 205 | 997 | 26 | 109 |
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1042 | 27 | 108 |
| r268 |
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Workout Graph
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