Nikita Krivdin 30:00 row
8,014
Meters
30:00.0
Time
1:52.3
Pace
571
Calories
188
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 127 |
March 07, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,014 | 1:52.3 | 247 | 1142 | 571 | 24 | 188 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 24 | 176 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 24 | 184 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 24 | 188 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 24 | 192 |
| 25:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 24 | 194 |
| 30:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 25 | 197 |
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Workout Graph
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