Nikita Krivdin v1250m/1:00r...3 row
2,000
Meters
6:38.8
Time
1:39.7
Pace
167
Calories
188
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,256 |
| Overall Time | 9:38.8 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 33 |
| Stroke Count | 252 |
| Drag Factor | 127 |
March 18, 2022 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:38.8 | 2,000 | 1:39.7 | 353 | 1507 | 33 | 188 | |
| 4:14.9 | 1,250 | 1:41.9 | 330 | 1426 | 33 | 184 | |
| r: 1:00 | 104 | ||||||
| 1:39.2 | 500 | 1:39.2 | 359 | 1524 | 33 | 189 | |
| r: 1:00 | 125 | ||||||
| 0:44.6 | 250 | 1:29.2 | 493 | 1937 | 38 | 193 | |
| r: 1:00 | 27 | ||||||
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.