Nikita Krivdin 30:00 row
8,043
Meters
30:00.0
Time
1:51.8
Pace
577
Calories
184
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 128 |
March 28, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,043 | 1:51.8 | 250 | 1154 | 577 | 24 | 184 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 24 | 171 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 24 | 177 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 24 | 183 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 24 | 188 |
| 25:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 25 | 192 |
| 30:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 25 | 197 |
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Workout Graph
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