Nikita Krivdin 2x30:00/1:30r row
14,388
Meters
1:00:00.0
Time
2:05.1
Pace
915
Calories
169
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,447 |
| Overall Time | 1:03:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 123 |
April 05, 2022 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,388 | 2:05.1 | 179 | 915 | 18 | 169 |
| 30:00.0 | 7,222 | 2:04.6 | 181 | 922 | 19 | 166 |
| 30:00.0 | 7,166 | 2:05.5 | 177 | 908 | 18 | 173 |
| r59 |
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Workout Graph
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