Nikita Krivdin 10x250m/1:00r row
2,500
Meters
8:05.7
Time
1:37.1
Pace
214
Calories
| Rest Distance | 1,443 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,943 |
| Overall Time | 18:05.7 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 34 |
| Stroke Count | 462 |
| Drag Factor | 128 |
April 22, 2022 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.7 | 2,500 | 1:37.1 | 382 | 1586 | 34 | |
| 0:49.0 | 250 | 1:38.0 | 372 | 1542 | 36 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1521 | 34 | |
| 0:49.4 | 250 | 1:38.8 | 363 | 1530 | 34 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1524 | 34 | |
| 0:49.9 | 250 | 1:39.8 | 352 | 1442 | 34 | |
| 0:49.1 | 250 | 1:38.2 | 370 | 1539 | 34 | |
| 0:49.4 | 250 | 1:38.8 | 363 | 1530 | 33 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1561 | 33 | |
| 0:46.6 | 250 | 1:33.2 | 432 | 1776 | 36 | |
| 0:44.6 | 250 | 1:29.2 | 493 | 1937 | 36 | |
| r1,443 |
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Workout Graph
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