Nikita Krivdin 3x30:00/1:30r row
20,198
Meters
1:30:00.0
Time
2:13.6
Pace
1205
Calories
149
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 20,267 |
| Overall Time | 1:34:30.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1644 |
| Drag Factor | 116 |
July 08, 2022 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,198 | 2:13.6 | 147 | 803 | 18 | 149 |
| 30:00.0 | 6,818 | 2:12.0 | 152 | 822 | 19 | 149 |
| 30:00.0 | 6,691 | 2:14.5 | 144 | 794 | 18 | 149 |
| 30:00.0 | 6,689 | 2:14.5 | 144 | 794 | 18 | 151 |
| r69 |
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Workout Graph
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