Nikita Krivdin 3x30:00/1:30r row
19,564
Meters
1:30:00.0
Time
2:18.0
Pace
1138
Calories
156
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,615 |
| Overall Time | 1:34:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1664 |
| Drag Factor | 116 |
July 21, 2022 12:46:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,564 | 2:18.0 | 133 | 758 | 18 | 156 |
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 18 | 157 |
| 30:00.0 | 6,468 | 2:19.1 | 130 | 746 | 18 | 153 |
| 30:00.0 | 6,364 | 2:21.4 | 124 | 726 | 19 | 160 |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.