Nikita Krivdin 3x30:00/1:30r row
19,851
Meters
1:30:00.0
Time
2:16.0
Pace
1167
Calories
157
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,904 |
| Overall Time | 1:34:30.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 1614 |
| Drag Factor | 114 |
August 07, 2022 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,851 | 2:16.0 | 139 | 778 | 18 | 157 |
| 30:00.0 | 6,762 | 2:13.0 | 148 | 810 | 18 | 157 |
| 30:00.0 | 6,595 | 2:16.4 | 138 | 772 | 18 | 158 |
| 30:00.0 | 6,494 | 2:18.5 | 131 | 752 | 18 | 156 |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.