Nikita Krivdin 6x30:00/1:30r row
19,933
Meters
1:30:00.0
Time
2:15.4
Pace
1175
Calories
159
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,984 |
| Overall Time | 1:39:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1610 |
| Drag Factor | 114 |
August 10, 2022 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,933 | 2:15.4 | 141 | 783 | 18 | 159 |
| 30:00.0 | 6,747 | 2:13.3 | 147 | 806 | 18 | 157 |
| 30:00.0 | 6,613 | 2:16.0 | 139 | 776 | 18 | 163 |
| 30:00.0 | 6,572 | 2:16.9 | 136 | 768 | 18 | 157 |
| 30:00.0 | 6,747 | 2:13.3 | 147 | 806 | 18 | 157 |
| 30:00.0 | 6,613 | 2:16.0 | 139 | 776 | 18 | 163 |
| 30:00.0 | 6,572 | 2:16.9 | 136 | 768 | 18 | 157 |
| r51 |
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Workout Graph
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