Nikita Krivdin 2x30:00/1:30r row
14,076
Meters
1:00:00.0
Time
2:07.8
Pace
875
Calories
168
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,102 |
| Overall Time | 1:03:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 120 |
August 16, 2022 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,076 | 2:07.8 | 167 | 875 | 18 | 168 |
| 30:00.0 | 7,138 | 2:06.0 | 175 | 900 | 19 | 167 |
| 30:00.0 | 6,938 | 2:09.7 | 160 | 850 | 18 | 169 |
| r26 |
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Workout Graph
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