Nikita Krivdin 2x30:00/1:30r row
6,787
Meters
30:00.0
Time
2:12.6
Pace
408
Calories
145
Heart Rate
| Rest Distance | 4,004 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,791 |
| Overall Time | 33:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 114 |
August 17, 2022 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,787 | 2:12.6 | 150 | 816 | 18 | 145 |
| 30:00.0 | 6,786 | 2:12.6 | 150 | 816 | 18 | 145 |
| 30:00.0 | 6,786 | 2:12.6 | 150 | 816 | 18 | 145 |
| r4,004 |
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Workout Graph
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