Nikita Krivdin 3x30:00/1:30r row
19,908
Meters
1:30:00.0
Time
2:15.6
Pace
1173
Calories
155
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,955 |
| Overall Time | 1:34:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 1596 |
August 20, 2022 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,908 | 2:15.6 | 140 | 782 | 18 | 155 |
| 30:00.0 | 6,729 | 2:13.7 | 146 | 802 | 18 | 155 |
| 30:00.0 | 6,640 | 2:15.5 | 141 | 782 | 18 | 151 |
| 30:00.0 | 6,538 | 2:17.6 | 134 | 762 | 18 | 159 |
| r47 |
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Workout Graph
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