Nikita Krivdin 3x30:00/1:30r row
19,905
Meters
1:30:00.0
Time
2:15.6
Pace
1173
Calories
160
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,952 |
| Overall Time | 1:34:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 1605 |
August 28, 2022 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,905 | 2:15.6 | 140 | 782 | 18 | 160 |
| 30:00.0 | 6,827 | 2:11.8 | 153 | 824 | 18 | 158 |
| 30:00.0 | 6,574 | 2:16.9 | 136 | 768 | 18 | 161 |
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 18 | 161 |
| r47 |
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Workout Graph
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