Nikita Krivdin 16:57 row
3,864
Meters
16:57.3
Time
2:11.6
Pace
238
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 294 |
| Drag Factor | 114 |
September 05, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:57.3 | 3,864 | 2:11.6 | 153 | 842 | 238 | 17 | 153 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 18 | 152 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 18 | 154 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 18 | 163 |
| 16:57.3 | 330 | 2:57.7 | 62 | 552 | 18 | 17 | 144 |
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Workout Graph
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