Nikita Krivdin 2x30:00/1:30r row
13,536
Meters
1:00:00.0
Time
2:12.9
Pace
815
Calories
148
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,570 |
| Overall Time | 1:03:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 108 |
December 31, 2022 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,536 | 2:12.9 | 149 | 815 | 17 | 148 |
| 30:00.0 | 7,004 | 2:08.4 | 165 | 866 | 17 | 151 |
| 30:00.0 | 6,533 | 2:17.7 | 134 | 764 | 18 | 146 |
| r34 |
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Workout Graph
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