Nikita Krivdin 2x30:00/1:30r row
13,888
Meters
1:00:00.0
Time
2:09.6
Pace
853
Calories
158
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,934 |
| Overall Time | 1:03:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 69 |
January 11, 2023 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,888 | 2:09.6 | 161 | 853 | 18 | 158 |
| 30:00.0 | 7,055 | 2:07.5 | 169 | 880 | 18 | 161 |
| 30:00.0 | 6,833 | 2:11.7 | 153 | 826 | 18 | 155 |
| r46 |
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Workout Graph
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