Nikita Krivdin 1x30:00/1:30r row
7,074
Meters
30:00.0
Time
2:07.2
Pace
445
Calories
153
Heart Rate
| Rest Distance | 3,132 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,206 |
| Overall Time | 31:30.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 73 |
February 12, 2023 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,074 | 2:07.2 | 170 | 890 | 18 | 153 |
| 30:00.0 | 7,083 | 2:07.0 | 171 | 890 | 18 | 153 |
| r3,132 |
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Workout Graph
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