Jason Weistroffer 1002m row
1,002
Meters
4:35.4
Time
2:17.4
Pace
66
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 78 |
April 14, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.4 | 1,002 | 2:17.4 | 135 | 862 | 66 | 23 | 153 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 24 | 145 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 24 | 157 |
| 0:01.0 | 1,002 | 4:10.0 | 22 | 377 | 0 | 0 | 157 |
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