Jason Weistroffer 10:53 row
2,145
Meters
10:53.7
Time
2:32.3
Pace
115
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 82 |
June 15, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,145 | 2:32.3 | 99 | 633 | 115 | 23 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 10:53.7 | 175 | 2:33.4 | 97 | 603 | 9 | 20 |
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Workout Graph
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