Jason Weistroffer 2000m row
2,000
Meters
9:36.3
Time
2:24.0
Pace
111
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 120 |
July 09, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.3 | 2,000 | 2:24.0 | 117 | 693 | 111 | 20 | 143 |
| 2:22.1 | 500 | 2:22.1 | 122 | 709 | 28 | 20 | 146 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 646 | 27 | 20 | 130 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 668 | 27 | 20 | 146 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 754 | 29 | 21 | 152 |
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Workout Graph
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