Jason Weistroffer 10,000m row

10,000m

Meters

44:09.4

Time

2:12.4

Pace

602

Calories

Average Watts151
Calories Per Hour818

August 05, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

5000 en 20”15
2 min pause
10000 en 44’09
instable sur les derniers 3000. Fractionné 18spm/24spm tous les 500