Jason Weistroffer 1:00:00 row
13,017
Meters
1:00:00.0
Time
2:18.2
Pace
806
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 980 |
| Drag Factor | 98 |
September 01, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,017 | 2:18.2 | 132 | 755 | 806 | 16 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 139 | 17 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 767 | 133 | 16 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 760 | 136 | 16 |
| 40:00.0 | 1,928 | 2:35.6 | 93 | 619 | 118 | 13 |
| 50:00.0 | 2,151 | 2:19.4 | 129 | 744 | 132 | 17 |
| 1:00:00.0 | 2,321 | 2:09.2 | 162 | 857 | 148 | 20 |
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Workout Graph
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