Jason Weistroffer 10:16 row
2,339m
Meters
10:16.2
Time
2:11.7
Pace
143
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 93 |
September 08, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 2,339m | 2:11.7 | 153 | 827 | 19 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 18 |
| 8:45.9 | 1,000m | 2:13.0 | 149 | 811 | 20 |
| 10:16.0 | 339m | 2:12.8 | 149 | 813 | 21 |
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