Jason Weistroffer 5:15 row
978m
Meters
5:15.2
Time
2:41.1
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 93 |
September 08, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 978m | 2:41.1 | 84 | 587 | 22 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 5:15.2 | 55m | 2:18.1 | 133 | 756 | 16 |
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