Jason Weistroffer 5:20 row
1,027m
Meters
5:20.0
Time
2:35.7
Pace
57
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 91 |
September 10, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,027m | 2:35.7 | 93 | 618 | 22 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 27 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 20 |
| 5:20.0 | 319m | 2:05.3 | 178 | 910 | 20 |
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Workout Graph
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