Jason Weistroffer 8,000m row
8,000m
Meters
34:55.3
Time
2:10.9
Pace
487
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
September 11, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4*2000 - test without shoes, with closed eyes, bare chest etc... to find proper rhythm. Could regulate last 2000 at constatant 20spm with closed eyes and metronome on. #getready42.2