Jason Weistroffer 5:06 row
1,077m
Meters
5:06.5
Time
2:22.2
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 109 |
October 05, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,077m | 2:22.2 | 121 | 718 | 17 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 5:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.