Jason Weistroffer 5:04 row
1,121m
Meters
5:04.3
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 109 |
October 10, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,121m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 |
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Workout Graph
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