Jason Weistroffer 35:06 row
7,904m
Meters
35:06.5
Time
2:13.2
Pace
477
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 86 |
October 26, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.5 | 7,904m | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 35:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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