Jason Weistroffer 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
362
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 99 |
December 01, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 22 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 17 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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