Jason Weistroffer 5:22 row
1,018m
Meters
5:22.7
Time
2:38.4
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 80 |
December 15, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,018m | 2:38.4 | 88 | 602 | 22 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 5:22.7 | 80m | 2:21.8 | 123 | 721 | 19 |
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Workout Graph
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