Jason Weistroffer 5:23 row
1,022m
Meters
5:23.4
Time
2:38.2
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 92 |
January 12, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,022m | 2:38.2 | 88 | 604 | 22 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 5:23.4 | 89m | 2:11.4 | 154 | 830 | 18 |
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Workout Graph
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