Jason Weistroffer 30:00 row
6,952m
Meters
30:00.0
Time
2:09.4
Pace
427
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 99 |
January 19, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,952m | 2:09.4 | 161 | 855 | 25 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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