Jason Weistroffer 10000m row
10,000m
Meters
46:22.9
Time
2:19.1
Pace
597
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 95 |
January 26, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.9 | 10,000m | 2:19.1 | 130 | 747 | 21 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 22 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 20 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 21 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 22 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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