Jason Weistroffer 5:23 row
1,030m
Meters
5:23.4
Time
2:36.9
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 158 |
January 26, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,030m | 2:36.9 | 90 | 611 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 5:23.4 | 81m | 2:24.4 | 116 | 699 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.