Jason Weistroffer 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 84 |
January 05, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 21 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 22 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 23 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 20 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 23 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 21 |
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